Postpartum depression is hard and for women who choose not to pursue standard medical treatments, or when those treatments don’t help, there is very little help for them. We are trying to fill that gap in support by offering holistic knowledge. We want to help educate women to the different possibilities within alternative medicine, mind/body therapies, nutrition, meditation, and community support that will relieve postpartum depression symptoms, address the root imbalances, and help return balance and well being.
There are many safe alternative options for postpartum depression, unfortunately these options are scattered in different books, medical articles, on the web, between mother’s themselves and amongst the collective knowledge of natural health practitioners. Our goal is to bring all this knowledge together to help those women who wish to address this important health issue holistically. We also aim to help PREVENT postpartum depression by sharing this collective wisdom with women during pregnancy and with practitioners who work within the maternal health field.